How to deal with FEAR from your Cancer Diagnosis!

Often in our focus on how to treat the disease, we neglect the emotional and mental impact a cancer diagnosis can have on us.

In particular we suffer because we are unable to deal with the fear it throws up.

The Kiloby Inquiries addresses this side of our experience, allowing us to restore emotional balance, and to create a positive mindset to move forward…

How the Kiloby Inquiries can help…. 

The Kiloby Inquiries can help learn how to:

  • Rest with difficult emotion.
  • Stop the mind working against you.
  • Face your fears head-on.
  • Stop imaginary worst case scenarios.
  • Calm the mind.
  • Stabilise the emotions.
  • Gain clarity around difficult decisions
  • Deal with the pressure of other’s opinions..

A Path to Peace

A cancer diagnosis throws us into a new and unfamiliar world. We have discussions with our doctors and decisions to make about our treatment. We need to communicate with our family and our friends and answer complicated questions to help them understand. We may even start thinking about end of life planning, and imagine how our loved ones will survive without us.

The cocktail of strong and irrational emotions that accompany a cancer diagnosis can make all this extremely difficult. The focus on the disease and its ramifications leaves us little time to deal with the trauma and the fear that arise with the disease. But if we are to have the best chance of a healthy future, we must not just focus on the body, but soothe and heal the heart and mind too.

It is possible to live a life with cancer, where the mind is calm, and our emotions are not bouncing around like a pinball machine. It is possible to remain positive and live a life of relative peace. Though this may seem improbable from where you are right now, I know this to be true from my own experience of a cancer diagnosis. And from from the experience of those with whom I have worked. I wish you well on your journey.

Don’t just focus on healing your body.

Begin a holistic approach to living with cancer

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Available anywhere

Wherever you are in the world, these online Kiloby Inquiries sessions are available to you.
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Professional

Sagara is a fully certified Kiloby Inquiries Facilitator, with over 25 years of mindfulness practice behind him.
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Proven Results

The Kiloby Inquiries have a growing evidence base of its effectiveness in resolving emotional issues.
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Flexible Appointments

Kiloby Inquiries appointments are flexible and can be booked online with various packages available.
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Discrete Service

Your Kiloby Inquiries Facilitator works with what is arising and needs very little backstory for the issue.
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Ethical

All certified Kiloby inquiry Facilitators follow strict ethical guidelines with your safety at heart.

Don’t give up. Increase peace of mind, reduce stress, relieve pain and anxiety, and strengthen the will to live.

I don’t know if it’s because I have a cancer lumpectomy in 4 days or if it’s his style in general, but there was a sort of zen efficiency (unrushed yet forward moving) to the way Sagara helped me restfully coexist with certain fear scenarios lurking on the outskirts of my awareness.

So it felt like we loosened up and relaxed some relatively entrenched pockets of worry, anger, and fear around having and dealing with cancer. I left feeling more free- I was breathing easier, chest felt lighter, mind quieter.

Pretty cool! And super practical. 

- Beverley Spangler

Breast Cancer Patient

Emotional Freedom is Our Goal

Worldwide Online Appointments are Available Now.

(44) 7990 67 2200

sagara@themindfulnesscoach.co.uk